Are you tired of uncomfortable shoes causing you endless discomfort and pain?
Category: Health & Fitness
The Ultimate Guide to Boosting Workplace Wellness with Cubii Under Desk Ellipticals
Introduction In today’s fast-paced and sedentary lifestyle, maintaining a healthy work-life balance has become increasingly challenging. However, with the innovative Cubii under desk elliptical, you can take a proactive approach to incorporate exercise into your daily routine effortlessly. In this comprehensive guide, we will explore the benefits of using Cubii under desk ellipticals for both…
Healthy Body, Healthy Mind – Nutratrek
Let me tell you why I love these supplement gummies, which ones I take & why!
My Guide to Supplements
The lean, mean, fighting machine glow up… What did I do to make this happen? The following is what allowed me to build my body to be stronger as quickly as possible. In the first photo I was doing the same at-home workout, but not taking supplements. I began taking supplements and saw immense results…
Trouble sleeping? Read this.
Want to hear what sleeping at a cooler temperature can do for your sleep & health? Listen to episode #89 of the Kyle Kingsbury Podcast with Ben Greenfield below: Did you know that sleeping at a colder temperature not only keeps you sleeping but can also up to double your deep sleep? Introducing, Chili sleep….
Senita Athletics – A Newfound Favorite
I’m absolutely in love with this brand I just discovered! Their clothes are the perfect combination of fashion & fitness! Take a look inside the blog to see some of my favorite looks! MEET SENITA ATHLETICS INTRODUCING, MADDIE & JENNA We are wives, mothers, sisters, athletes, and now business owners. After having our first children…
Why Everyone Should Read Personal Development Books
Since I moved to Hawaii I’ve become so infatuated with the beauty, humbleness, and relaxed vibe island offers. The ‘Aloha’ lifestyle has definitely sparked something inside of me. It’s made me want to relax, better myself, embrace this amazing opportunity I’ve been given, and just be happier and more at peace. I started with yoga….
Smile Brilliant – Changing the game!
I didn’t know the term “game changer” could be applied to an electric toothbrush… until now! “MY SHINY TEETH & MEEE!” Who remembers that song from that childhood cartoon, Fairly Odd Parents?? That’s the song I sing in my head every time I use my cariPRO Ulrtasonic electric toothbrush from Smile Brilliant!! As you guys…
Motiv Apparel – Wear Fashion Meets Fitness
I gotta fend off the paparazzi when I wear my Motiv. Apparel! Motiv. Apparel’s message really speaks to me because it encompasses a lot of my own values. If you follow me on social media you know I’m a very motivated individual, always striving to better myself, both mentally and physically. I am extremely driven and determined…
Active Tea – The Healthy Lifestyle Game Changer You’ve Been Waiting For
Is 2018 all about progress for you? If you follow me on social media, you know it is for me! That’s why I’ve added Active Tea to my daily regimen. Not only is this tea super yummy, with tons of health benefits, but you can also use it to exfoliate your face! How wild is…