Category: Recipes

Low-Carb Egg Muffins

I’m so obsessed with making these! They’re so easy & you can do so many different things with them! Get creative!!

Healthy Banana Muffins

Gluten-free & Sugar-free! You honestly cannot even tell they are healthy, these babies are delicious!

Easy Zucchini Boats

I made these Mexican style zucchini boats for dinner last week & they were too good not to share! This recipe is paleo & low carb! You can even make it vegan, just remove the meat & use vegan cheese!

Healthy Strawberry Lemon Bars

Ingredients FOR THE STRAWBERRY BARS: 1 cup old-fashioned rolled oats — gluten-free if needed 3/4 cup almond flour 1/3 cup Monk Fruit Sweetener (Sugar-free sweetener) 1/4 teaspoon kosher salt 6 tablespoons unsalted butter — melted (or substitute melted coconut oil to make vegan/dairy free) 2 cups small-diced strawberries — about 10 ounces, divided 1 teaspoon cornstarch 1…

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Healthy Sugar Free Chocolate Chip Cookies

Gluten-free, nutrient dense, protein-rich & sugar free! INGREDIENTS 1 1/2 cup chickpeas (rinse is using canned) 1/2 cup oats 1/3 cup coconut flakes 1/2 cup peanut butter 1/3 cup Monkfruit Syrup (sugar free)  2 tsp vanilla extract 1/2 tsp baking soda 1/8 tsp salt 1/2 cup Monkfruit chocolate chips (sugar free)  <img class="" style="box-sizing:border-box;overflow-wrap:break-word;border:0;vertical-align:middle;max-width:100%;" src="https://process.fs.holonis.com/resize=w:1200/rotate=deg:exif/quality=v:70/compress/EPx4AbbbT8CeGM5Z4fTm&quot; alt=" “>…

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Strawberry Acai

1. Run frozen acai packet underwater 2. Put in blender 3. Add 1/4 cup almond milk 4. Add 1/4 cup coconut milk 5. Add 1/4 cup antioxidant juice blend 6. Add 1 cup frozen berries 7. Blend 8. Top with granola, sunflower seeds, coconut flakes, honey, 3 sliced strawberries and almond butter 9. Enjoy! For…

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